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Many websites that offer user accounts usually require an e-mail address to be associated with that account. This is useful to receive information or maintain those accounts and access certain features, such as a password reset. In order to reduce and remove your dependency on the Gmail address, replace it with your address on all websites where it is currently set up as the main correspondence address (e.g., online shops, social medial, discussion forums, etc.). Also, makes it really easy to use address aliases with the same inbox and many of our customers use different e-mail aliases for website accounts, which makes it harder for web companies to create comprehensive user profiles of their customers to exploit for marketing and sales.

See here for more information:

7. After a while, ask Google to delete all your data in accordance with German general data protection regulations (GDPR/DSGVO).